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Amazing Fitness Life Hacks everyone should know

Workouts are necessary for us to keep ourselves healthy, fit and lively. Knowing certain things about the fitness world can help us gain more and make workouts more productive and efficient. So, here are some Hacks for your fitness:

You don't need to hit the gym for a full body workout. Do:20 situps15 push ups20 arm circles30 calf raises30 sec plank15 frog jumps20 squats20 sec wall sit, increase gradually.Clean up your diet in 5 weeks:Week-1: ✔ Fruits and Vegetables to your mealWeek-2:✖ eating fast foodWeek-3: ✖ White bread and grains ✔ Wheat bread, brown rice, whole grain pastaWeek-4:  ✔Fruit or vegetables at the base of every snack you haveWeek-5:  ✖having drinks containing sugar and soda  The GymPact app: This app pays you for working out and punishes you for missing any day.The best water to detox your body: Every night, add 2L of water + 1 medium cucumber + 1 lemon + 10-12 mint leaves. Put'em in the refrigerator for tomorrow.  Eat an orange before working out. It keeps you…
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Gadgets Life Hacks

We live a lifestyle where everything is touched by gadgets and technologies. People have started to think life is impossible without these accessories. "It's a nightmare!", they say. It is indeed, since we're so very attached to it. So, let's move on to the hacks of some of the gadgets to make full use of it:

Avoid charger from bending or breaking. Breakage on chargers might be dangerous with the risk of current flow out of the charger. So, you can avoid that from happening by simply using a spring at the tip of the neck of the chargers, in most cases. Take selfies using earphones. While taking a selfie, most of the times, it is difficult pose and click pictures at the same time. So, here's a simple trick: plug in your earphones and use the volume buttons to take pictures comfortably. Yeah, you will need an earphone with volume buttons on it. Enjoy your movie without having to hold your phone constantly. You can use sunglasses, or any other glasses as a stan…

Life Hacks Every Student Needs to Know - Part 2

Students Life Hacks, continued....
You can listen to recorded lectures while studying. Since, most lecturers speak kinda slow, you can double the speed. Softwares like Audacity help a lot.It is hard to get a good GPA at the end of the semester, right? Why not build your GPA in the beginning? Classes are easier and nothing much is taught during 1st half of the semester. You can try your best and achieve maximum GPA at first. Will be easier later on.Get a better off of your Wi-fi signal with this simple tin can trick: A common problem for a student is that his/her pen gets stolen every once in awhile. The culprit leaves no mark for us to figure out that person. So, stay safe by hiding your refills in a red pen case. Who steals a red pen, right?It's summertime and it's hot. It's really difficult to stay focused on our works. To reduce the temperature a bit at your room, you can hang a damp towel by an open window. It allows the hot air to pass through it turning it to a cool, …

Life Hacks Every Student Needs To Know - Part 1

Student life is not as easy as people making assumptions on things we don't know about. Life is actually hard at this age, no matter whatever elders say. So, coming up with some ideas to solve certain non-coursework tasks would be beneficial. That'd earn us more time to focus on other important events to follow. Without further-a-do, let's move on to the MUST know Hacks for Students:

 Incentive to study: Reward yourself while studying to make studying more fun. For e.g. Make a decision that if you finish 2 chapters of a book, you can eat your favourite chocolate. Then, after finishing the two chapters, you can get rewarded with that chocolate. But, control yourself and don't eat it before finishing the chapters!Broke keyboard foot? Being a fast typer or a gamer, you'll need a keyboard in preferred position and its legs may break because of some reasons (like throwing it out after losing a game with your brother). Use binder clips as legs for the keyboard. It'll…